Contact Us

Phone
0406 981 914

Email
admin@tonedpilates.com.au

Address
89-91 Railway avenue Strathpine (car park and front door)

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2023

What is Reformer Pilates

Posted By charleen,
07/03/2023 10:28 AM
What is Reformer Pilates  What is reformer Pilates? The low-impact exercise isolates muscles for a killer workout. Reformer Pilates is a form of low-impact exercise that utilizes a Reformer...

Unlocking the Power of Reformer Pilates: How to Lose Weight and Transform Your Body

Posted By Charleen,
06/03/2023 12:00 PM
Unlocking the Power of Reformer Pilates: How to Lose Weight and Transform Your Body Ready to unlock the power of Reformer Pilates and transform your body? Look no further than this comprehensive...

Pilates Vs Yoga

Posted By Charleen,
28/02/2023 09:00 AM
Pilates v Yoga which is better? It ultimately depends on what your health and fitness goals are. If you’re more about strength and flexibility, then Pilates may be the better option. If it’s general...

The Top 6 Reasons & Benefits of Reformer Pilates

Posted By ,
28/02/2023 09:00 AM
Reformer Pilates is a fitness game changer. Not only does this complete body workout ignite every muscle in your body – it can literally change your body shape in less than a few weeks. If you want...