Contact Us

Phone
0406 981 914

Email
admin@tonedpilates.com.au

Address
89-91 Railway avenue Strathpine (car park and front door)

Online Enquiry

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March 2023

Advantages of Pilates

Posted By charleen Eddy,
16/03/2023 17:44 PM
Advantages of Pilates 20 reasons you should be doing Pilates for a healthy mind and body! Core Strength Pilates exercises will improve your core strength. Learning how to activate your core...

What is a Pilates Sitting Box

Posted By Charleen Eddy,
14/03/2023 13:18 PM
  What is a Pilates sitting box? | Toned Pilates Strathpine Unfamiliar with the sitting box? Learn more about this versatile piece of equipment and how it can help you get the most out of your...

What is Reformer Pilates

Posted By charleen,
07/03/2023 10:28 AM
What is Reformer Pilates  What is reformer Pilates? The low-impact exercise isolates muscles for a killer workout. Reformer Pilates is a form of low-impact exercise that utilizes a Reformer...

Unlocking the Power of Reformer Pilates: How to Lose Weight and Transform Your Body

Posted By Charleen,
06/03/2023 12:00 PM
Unlocking the Power of Reformer Pilates: How to Lose Weight and Transform Your Body Ready to unlock the power of Reformer Pilates and transform your body? Look no further than this comprehensive...